Eva Herzigova Embraces Vegan Eating
There’s no need for us to research the health benefits of eating vegan. Herzigova believes in cutting back on meat, as protests abound from the four males in her life. Our quick look notes a 2019 study that promotes eating red meat, and we send you off to the Harvard Medical School for discussion of the eating meat study itself and their response.
“Food for me is an element of energy and a source of healing, and vice versa: food can be harmful. We eat vegetarian or vegan three or four times a week.
“Having boys and my husband, it doesn't really sit well with them. My husband is promoting the idea that meat is protein and it's very good for you, and here I am in the minority, saying, ‘No, it's the exact opposite.’ “
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